Nutrition Classes
Your 6 Week Guide
To Food & Fitness
Written by: Perri Bernard,RD & Linda Mendosa,RD
Registered Dietitians
Are you exercising without concern for food intake or watching your food intake without concern for how much exercise you do? It would be great if we could accomplish our weight management goal just by working on one behavior but it isn’t that simple.If you have only changed your exercise level and are having trouble reaching your weight goal you should consider attending this program presented by URMC dietitian, Joy Daniel.This six week program begins in January and will provide you with the tools needed to better balance eating and exercise behaviors. This class meets in the URMC Auditorium. For more information or to pre-register call Joy Daniel, RD at…
706 647-8111 x1682.
Cost: $20.
$20.00 rebate…
if participant attends at least 4 sessions
Must be present for last class to receive rebate.
