Medical Fitness Difference
Trust your health to the experts!
If it is a healthier, fitter YOU that you are working towards – we can help! Our degreed fitness professionals and certified staff provide the expertise and safe, effective programming needed to achieve the things that matter most to you…. better health, more energy, reduced stress, increased functionality, improved nutrition, weight loss, or simply to enjoy life more!
What is the Medical Fitness Difference?
* Staff of college degreed exercise specialists, certified personal trainers and group exercise instructors, licensed registered dietitians
* Complimentary fitness assessments and equipment orientations, goal setting session and exercise program development
* Education on health risk reduction, prevention, nutrition and cooking classes, kid’s programs, and warm water therapy classes for arthritis
* Continual reinvestment in facility maintenance and upgrades to maintain state of the art programs, equipment and facilities
Backed by people you trust; the caring folks of URMC, your local health and wellness providers.
Convenient – In, Out and On with your day
- Easy to get to from anywhere in Thomaston. We are only 1 Block off
Rte 19, 36 and Rte 74 - · Parking situation – Our own lot, Right out front, Well Lit, with
MORE than enough spaces - No Appointments needed for personal attention
- Work out ANYTIME you want
No Hassles
- Our 19,100 Sq Ft. facility is not even close to capacity
- Over 30 cardio workout stations, which means no waiting
- We’re opened M-TH 5AM-9PM Fri 5AM-8PM Sat 7AM-5PM Sun Noon-5PM
* On-site babysitting available
Results
Everything you need for fitness/exercise
- Personal Training
- Healthy Habits for Life Weight Management Program
- Resistance Machines
- Free Weights
- Cardio Equipment
- Free nutrition classes by Registered Dietitians
- Family Swim Night – bring the children to swim on Friday nights (5-8pm) $5.00 per person
- The Most Fitness Classes in Thomaston with
Over 25 water aerobics classes and 25 land classes - Heated Exercise Pool and 25 yard lap pool
Price/Value
ALL INCLUSIVE MEMBERSHIPS
- Full use of the facilities and equipment
- You have access to our fitness experts
- New State of the Art Equipment
- Fitness Classes
- Water Programs
Also Available:
- Progress tracking/monitoring
- Personal Training
- Massage Therapy
- Yoga (discounted for members)
- Group and Corporate rates and terms also available
Customer Service
- The most fitness experts in one facility
- We know most members by name
- We have the best training staff in this area by far!
- Wonderful Fun environment
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Get serious about your fitness at The Wellness Center. You should feel very confident that when you do business with URMC, you’re doing business with an organization that operates at the highest ethical standards at all times.
