Live Lean Longer

Introducing Live, Lean, Longer

Program Features

8 Week program

Weekly Team Workouts

Team Competitions

Dietitian Support

Weekly Weigh-ins

Team T-shirt

$1100 in CASH and Prizes

Bonuses

FREE entry in Fall Triathlon

FREE Healthy Habits Class

706-647-4466

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RESULTS FROM 2011 Living Lean Longer:

The L3 program was also a great success for the 17 members who participated and completed the program. The goal of this program was to help members lose the unhealthy weight (excess body fat) which is a factor in many preventable diseases.

Each participant’s weight (%fat & lean muscle) was measured using an electronic scale at the beginning and end of the program and winners’ results were interpreted by an independent authority.

The following team results were reported…

Team Captain Kendra’s team lost a total of 31 pounds of body fat
Team Captain Mandi’s team lost a total of 35.4 pounds of body fat and
Team Captain Xavier’s team lost a total of 42.6 pounds of body fat

Congratulations to the top “loser” on each team who were awarded $50 each; Heather Sandefur who lost 4.3%; Suzette Huie who lost 3.8% and Theresa Reeves who lost 3.4% and overall winner Susannah Dobbs who lost 7.2% and earned the grand prize of $500!

All 17 participants who completed the program were successful in losing body fat and overall a total of 109 pounds of BODY FAT was lost during this 8-week challenge.

The program is currently being evaluated and revised and we hope to launch an updated version early in 2012. Thank you to all who participated and to the Team Captains who worked diligently with their teams to lead them to succeed.

Stay tuned for next session!