Member Benefits

The Wellness Center of URMC delivers results! You can look, feel, and move to the full extent of your potential. We strive to exceed expectations with our facilities, services, and ability to empower you with understandable truth so that you may control your health and make positive changes!

Your membership will include:

* A complimentary one on one fitness assessment and goal setting session with a degreed exercise specialist
* Confidential body composition analysis (if desired) so you can see your progress
* Individualized exercise plan to help you reach your goals
* Equipment orientations to make sure you are comfortable using the equipment
* Exercise Specialists available at all times

Additional Membership Benefits….

* Full access to free weight area and selectorized weight machines
* State of the art cardiovascular equipment
* Certified personal trainers and group fitness instructors
* Over 30 classes weekly in group exercise studio
* Over 25 classes weekly in warm water therapy and lap pools
* Indoor 25 yard lap swimming pool
* Spacious locker rooms with lockers, soap, shampoo and hair dryers
* Nutrition and cooking classes by registered dietitians
* Educational lectures on health and wellness by medical doctors
* Month to month memberships
* Convenient on-site low cost babysitting
* Family Swim Nights
* Social events
* Fitness Challenges

Please contact me with membership information.

*(denotes required field)

Name: *

E-Mail Address: *

Phone number *

I want to be heatlhier.

I want to lose weight.

I want to shape up and tone.

Please call me with membership information

I want information about the NEW Tai Chi Exercise Program

Subject:

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