Upcoming Events at the Wellness Center:

Swim Lessons Begin in January!

New Yoga Session Starts January 10th!

Be Well in Twellve program began on January 12th.  (It’s not too late to enroll!)

Open House on January 26th!  Tai Chi Demonstrations at 11, 1, and 3pm

Maintain, Don’t Gain Celebration Party at 6pm on January 26th.

New Healthy Habits Class Starts January 30th!

Ongoing Events

The Tobacco Support Group; Want to Quit?  Meets weekly every Thursday at 6:30 pm at Upson Regional Medical Center Classroom 4 B (Located on 4th floor.)  Call 706-647-8111, ext 1337 to register.

Diabetes Education; FREE classes  Click here for schedule.

Tuesday Tune Ups: 2 Tuesday of  Each Month  

Family Swim Night: Every Friday, 5-8pm