http://urmcwellness.org Where Health and Fitness Come Together! Thu, 16 Feb 2012 16:16:30 +0000 hourly 1 http://urmcwellness.org/group-exercise/tai-chi-exercise-program/#comment-50 NEW Tai Chi Arthritis Program at the Wellness Center of URMC | The Wellness Center of URMC Thu, 16 Feb 2012 16:16:30 +0000 http://urmcwellness.org/?page_id=827#comment-50 [...] TypesMember ResultsMembership SpecialsGroup ExerciseClass DescriptionsClass SchedulesZumbaYogaTai Chi Exercise ProgramPersonal TrainingLive Lean LongerServicesMassage TherapyBirthday PartiesBabysittingNutrition [...] [...] TypesMember ResultsMembership SpecialsGroup ExerciseClass DescriptionsClass SchedulesZumbaYogaTai Chi Exercise ProgramPersonal TrainingLive Lean LongerServicesMassage TherapyBirthday PartiesBabysittingNutrition [...]

]]> http://urmcwellness.org/group-exercise/class-schedules/#comment-49 February Wellness Notes | The Wellness Center of URMC Wed, 01 Feb 2012 00:04:19 +0000 http://urmcwellness.info/?page_id=104#comment-49 [...] BenefitsMembership TypesMember ResultsMembership SpecialsGroup ExerciseClass DescriptionsClass SchedulesZumbaYogaTai Chi Exercise ProgramPersonal TrainingLive Lean LongerServicesMassage TherapyBirthday [...] [...] BenefitsMembership TypesMember ResultsMembership SpecialsGroup ExerciseClass DescriptionsClass SchedulesZumbaYogaTai Chi Exercise ProgramPersonal TrainingLive Lean LongerServicesMassage TherapyBirthday [...]

]]> http://urmcwellness.org/swim/#comment-47 January 2012 Wellness Center News | The Wellness Center of URMC Fri, 30 Dec 2011 17:06:31 +0000 http://urmcwellness.org/?page_id=593#comment-47 [...] classes will begin on Jan. 30th.  Details are available at the front desk or on our website http://urmcwellness.org/swim .  Space is limited so sign up [...] [...] classes will begin on Jan. 30th.  Details are available at the front desk or on our website http://urmcwellness.org/swim .  Space is limited so sign up [...]

]]> http://urmcwellness.org/gift/#comment-41 URMC Wellness Center News for December 2011 | The Wellness Center of URMC Mon, 28 Nov 2011 16:06:37 +0000 http://urmcwellness.org/?page_id=667#comment-41 [...] See all our Christmas Specials at http://urmcwellness.org/gift [...] [...] See all our Christmas Specials at http://urmcwellness.org/gift [...]

]]> http://urmcwellness.org/group-exercise/#comment-23 Hip Hop Class breaks out in Flashmob at the Wellness Center of URMC | The Wellness Center of URMC Sat, 29 Oct 2011 16:40:25 +0000 http://urmcwellness.info/?page_id=65#comment-23 [...] DifferenceContact UsNewsMembershipMember BenefitsMembership TypesMember ResultsMembership SpecialsGroup ExerciseClass DescriptionsClass SchedulesZumbaSelf Defense Training for FemalesPersonal TrainingLive Lean [...] [...] DifferenceContact UsNewsMembershipMember BenefitsMembership TypesMember ResultsMembership SpecialsGroup ExerciseClass DescriptionsClass SchedulesZumbaSelf Defense Training for FemalesPersonal TrainingLive Lean [...]

]]> http://urmcwellness.org/events/#comment-22 November 2011 Wellness Center News | The Wellness Center of URMC Fri, 28 Oct 2011 20:11:04 +0000 http://urmcwellness.info/?page_id=93#comment-22 [...] TherapyBirthday PartiesBabysittingNutrition ClassesTuesday Tune UpsSwim LessonsFREE StuffEventsActive Moms ClubFamily Swim NightsMember Appreciation NightSummer CookoutIndoor TriathlonTriathlon [...] [...] TherapyBirthday PartiesBabysittingNutrition ClassesTuesday Tune UpsSwim LessonsFREE StuffEventsActive Moms ClubFamily Swim NightsMember Appreciation NightSummer CookoutIndoor TriathlonTriathlon [...]

]]> http://urmcwellness.org/gift/#comment-21 November 2011 Wellness Center News | The Wellness Center of URMC Fri, 28 Oct 2011 20:09:31 +0000 http://urmcwellness.org/?page_id=667#comment-21 [...] It’s the perfect time to share the gift of good health with your family and friends.  We will make them feel welcome with our comfortable environment and friendly, professional staff. We have several suggested gifts including massage, personal training, pro shop items, and memberships. With a gift card from the WellnessCenter–specially wrapped for you, we can assure you stress free holiday shopping.  While you are at it, don’t forget to treat yourself!  Spend $99 on gift cards and receive a FREE long sleeved T-Shirt.  More gift ideas at http://urmcwellness.org/gift [...] [...] It’s the perfect time to share the gift of good health with your family and friends.  We will make them feel welcome with our comfortable environment and friendly, professional staff. We have several suggested gifts including massage, personal training, pro shop items, and memberships. With a gift card from the WellnessCenter–specially wrapped for you, we can assure you stress free holiday shopping.  While you are at it, don’t forget to treat yourself!  Spend $99 on gift cards and receive a FREE long sleeved T-Shirt.  More gift ideas at http://urmcwellness.org/gift [...]

]]> http://urmcwellness.org/swim/#comment-18 October 2011 Wellness Center News | The Wellness Center of URMC Mon, 17 Oct 2011 17:53:44 +0000 http://urmcwellness.org/?page_id=593#comment-18 [...] classes will begin on Oct. 10th.  Details are available at the front desk or on our website http://urmcwellness.org/swim .  Space is limited so sign up [...] [...] classes will begin on Oct. 10th.  Details are available at the front desk or on our website http://urmcwellness.org/swim .  Space is limited so sign up [...]

]]> http://urmcwellness.org/anniversary/#comment-17 October 2011 Wellness Center News | The Wellness Center of URMC Mon, 17 Oct 2011 17:53:28 +0000 http://urmcwellness.org/?page_id=617#comment-17 [...] Join us on Thursday, October 20th from 5-7pm for a “Rock Around the Clock – Fabulous 50’s Party.”   Bring your family and friends for 50’s music, games, hamburgers and root beer floats.  Be one of the first 100 guests to arrive and you will receive a free gift. We’ll also have a special membership offer all month long! Register at the front desk or online at http://urmcwellness.org/anniversary [...] [...] Join us on Thursday, October 20th from 5-7pm for a “Rock Around the Clock – Fabulous 50’s Party.”   Bring your family and friends for 50’s music, games, hamburgers and root beer floats.  Be one of the first 100 guests to arrive and you will receive a free gift. We’ll also have a special membership offer all month long! Register at the front desk or online at http://urmcwellness.org/anniversary [...]

]]> http://urmcwellness.org/events/active-moms-club/#comment-16 Gem Tea » Active Moms Club has “Mommy and Me Tea Party!” Thu, 15 Sep 2011 18:29:54 +0000 http://urmcwellness.org/?page_id=184#comment-16 [...] Click here to learn more about the Active Moms Club of The Wellness Center of URMC. [...] [...] Click here to learn more about the Active Moms Club of The Wellness Center of URMC. [...]

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