Monthly Archives: May 2011
Six Easy Steps to Healthy Eating When Dining Out
| May 8, 2011 | Filled under News |
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If you’ve been following a diet plan to lose weight or maintain your current body weight, then you need to be very careful about what you eat and drink when you dine out. If you’re not careful you will find that you have gained back all the weight you lost. Is it possible to dine…
May 2011 Wellness News
| May 6, 2011 | Filled under News, Uncategorized |
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MEMBER NEWS Memorial Day Please note: the Center will be open on Memorial Day Monday May 30th from 7:00 am to 3:00 pm. There will not be any classes and babysitting will only be available in the morning. Relay for Life Team Wellness thanks all of you who contributed to our efforts to raise money…
