Studies show that a membership to a fitness center offers better results for those who join for three main reasons:
Variety of Choices in Equipment
Working out with a friend or partner is more enjoyable and keeps you accountable
Group Exercise Classes give you an opportunity to learn new ways to exercise and create “muscle confusion” for better results quicker, plus it’s
An annual membership at The Wellness Center of URMC is less expensive than one piece of lower-quality exercise equipment.
Come check us out today!